1/2 c Honey
1/4 c Sugar
1/2 t Cinnamon
5 c Popped Popcorn
1/4 c Sunflower seeds or seed/nut of choice
Butter
Directions
-Combine honey, sugar and 1 T Butter in a 2 Qt microwave safe container.
-Cook in the microwave on high covered with a paper towel 5 1/2-7minutes.
Pour mixture over popcorn/seed mix and stir with a wooden spoon until popcorn is fully coated.
-Cool mixture until it is a safe temperature for handling. Butter hands and shape popcorn info balls
HAPPY HALLOWEEN!
Write an email to Molly if you have any questions about your nutrition porgram!
Molly Perry
Baby-Strong Nutritionist
Molly@Baby-Strong.com
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